Shanti means "peace" in Sanskrit.
Let's achieve it together.
Working with Ami has been absolutely life changing! As a physician, I thought I would be able to figure out sleep training by reading the right information...but we were exhausted and our life felt like it was on hold.
Ami had not just the right knowledge, but she was so accessible by text whenever we needed support, her empathy made the daunting task seem manageable, and in retrospect felt totally painless! The value of her programs is incredible and I can’t recommend her highly enough!
A.S. (Portland, OR)
"Ami offers the support and guidance needed to help your child gain the skills to sleep, the results are life changing! We went from waking every 30 minutes all night long, to our 7 month old being able to soothe himself back to sleep. He now sleeps 12 hours a night. She leaves you with resource decks to help navigate other sleep changes in our child’s future. We couldn’t recommend her enough!"
A.R. & Z.S. (Portland, OR)
Four weeks of working with Ami was transformative for our family. We were impressed by her extensive knowledge (above and beyond what I had as a physician) and felt comfortable with her -- she is so genuinely welcoming, warm, and caring. Her advice is extremely practical and we felt she went above and beyond in tailoring her evidence-based recommendations to what we needed as a family (two working parents, older sibling with their own sleep issues).
It's now been over a month and we are pinching ourselves for what a difference it has made in our quality of life -- we only wish we'd done it sooner. We can't recommend Ami highly enough!
D.W & M.G. (Camas, WA)
"Ami is not the first sleep consultant I have worked with, but she is the one I will whole-heartedly recommend over and over again. She takes the time to know you and your baby; the whole process is customized to meet baby where he is and to what the parent is comfortable doing.
Ami was incredibly supportive and always available via text or phone call when I needed help. I honestly cannot recommend Shanti Sleep Solutions enough - easy to work with, truly cares about your family, and obviously passionate about achieving sleep."
S.L (San Diego, CA)
“In the saturated world of sleep resources, Ami is truly a stand out. We strongly believe that there is not a single other program out there that is going to provide the same level of value for the personalized and evidence based professional program you receive.
Ami listened to us carefully, asked thoughtful follow up questions, and was always, always, ALWAYS available and accessible when we needed her. We loved that the plan was not a “one size fits all” approach. Truly every week we began to see improvement in our son's sleep (and of course in ours!). You will not have a single regret except wishing you had contacted her sooner!"
G.J. & J.J. (Washington, D.C.)
"We loved working with Ami. She worked with our family on a specific issue (early morning wakeups) and developed a feasible plan that we never would have come up with on our own. She was very attentive, available, and responsive throughout our time working with her. Although we were training the baby, everyone is sleeping better now! We have already recommended her to our friends."
R.D. & M.S. (Portland, ME)
"We strongly recommend Shanti Sleep Solutions for any family who's wanting to gain confidence in managing sleep for their little one! Working with Ami was one of the best parenting decisions we've made to-date. Working with Ami helped us by being an accessible, single source of truth that immediately reduced the anxiety we were experiencing by trying to problem solve our sleep challenges on our own. She always took the time to help us understand the "why" behind her guidance, which made us feel so much smarter and confident about infant sleep."
S.G. & S.G. (Austin, TX)
"Shanti Sleep Solutions has truly changed my life. I cannot recommend the program enough. When I started the program our daughter (4mo) was waking up every hour at night and not taking consistent naps. After the program, she is sleeping 12 hours consistently at night and naps at the same times everyday.
The process is so smooth and educational. Ami is very engaging and comforting. She gave me the confidence I needed to reach my goals. Honestly, I am thankful for Ami and her program on a daily basis. We cannot thank her enough!"
J.D. & J.D. (Wilsonville, OR)
"Ami is a wonderful sleep coach. She helped us as first-time parents quickly understand the need for the routine/ritual and consistency so our little bundle of love could get into a healthy pattern of sleeping. Her coaching worked wonders and our baby is sleeping happily for long stretches of time throughout the night.
Ami’s support is also world-class and she is responsive for those little emergencies when you need some just-in-time coaching. 5-stars!"
D.E. & X.T (New York, NY)
"We had an incredible time working with Shanti Sleep Solutions. She wanted to get to know our family, so that she could personalize our experience. When we reached out, we were at a breaking point with our daughter’s sleep. Ami helped us at all hours so we could teach our daughter (and ourselves) what a productive bedtime routine and sleep looked like. After a month of coaching, our daughter sleeps 12 hours a night. Ami was so kind, responsive, and genuine; she explained every part of the process in a calm and thoughtful way. We would highly recommend working with her!"
C.D. & S.O. (Denver, CO)
"We were very thankful to be able to work with Ami and get her help in sleep training our daughter. Ami was thorough and paid attention to the many details we provided her. She also took into account our busy schedules and recommended a plan we would be able to adhere to without major disruptions. Her thoughtfulness and empathy were very much appreciated and we cannot recommend her enough."
R.K & N.N. (Chicago, IL)
"Shanti Sleep Solutions was a life saver! Ami’s calm demeanor and focus on evidence-based sleep training methods helped our anxieties through the process. She was empathetic and adjusted to a regimen which we were most comfortable with. The best part was Ami provided us with the tools that we continued to use during any of our baby’s progressions. I have already recommended Ami to my dearest friends and would recommend her to anyone looking to sleep train their little one."
P.S. & A.J. (San Francisco, CA)
"Ami at Shanti Sleep Solutions was fantastic in helping us get our daughter sleep trained. We reached out to her when my daughter was 6 months old and wasn't sleeping through the night. The entire process was easy and Ami is very accommodating. She sent us a questionnaire after an initial consult and scheduled a meeting promptly after we filled out the form. During the meeting, she was well prepared with solutions and patient to hear us out. After the consultation, she made sure to follow up with us over the phone & email. She is very accessible over text/email for questions. Using her tips, my daughter is now sleeping through the night. I would highly recommend Shanti Sleep Solutions and Ami for sleep training your child."
A.S. (Roanoke, VA)
“After hearing great reviews from several family friends about Shanti Sleep Solutions, we decided to give it a shot with our little one and it was one of the best decisions we've ever made. Working through the sleep training process with Ami was amazing! Having Ami on deck to answer questions, offer reassurance, give support, and adjust the plan as needed made the process feel MUCH smoother and helped us have the confidence that what we were doing was right, and we saw the results immediately. I offer my highest recommendation for her services and hope she can continue to help others as she has helped us!”
A.L. (Beaverton, OR)
“We had Shanti Sleep Solutions help us with sleep training at 10 months. Ami helped us tailor the process to how our son was already behaving, and only where we wanted to make changes. It ended up only taking a few days to get sleep trained with her help. She continued to provide guidance and insight whenever we needed - through regressions, travels trips, etc. She is quick to respond, very positive, and helps you become self sufficient. Ami is a great coach, we've recommended her to other family and friends and will continue to do so.”
S.A. (Houston, TX)
"I had a wonderful experience working with Shanti Sleep Solutions and sleep training my son. Ami was knowledgeable, very available, and overall easy and great to work with. She was always just a text or call away if we had any questions or any issues arose. I'd highly recommend her coaching to anyone looking for sleep training at any stage (baby or toddler), she helped us get sleep back into our house!"
L.R. (Portland, OR)
Shanti Sleep Solutions coach, Ami, is extremely approachable and easy to talk with. Once we started the training, it surprised us how fast our son learned the skills. The amount of time it took to train was much shorter than expected and worth the skill that our son has learned for life. Shanti Sleep Solutions sleep coaching has given my husband and I the confidence to know that once we put our son down to sleep for naps or at night, he will be well-rested and happy when he wakes up, and because of this, we would highly recommend Ami's sleep coaching services.
V.G. & A.G. (Houston, TX)
"Sleep training our son has been such a game changer for our family. We were hesitant and worried, but Ami did a great job of helping us understand the research without ever asking us to do something we weren't both comfortable with. Despite being on opposite coasts, she was always accessible when we needed her. We've had to troubleshoot a few things, but she's always made time for us and guided us with patience and warmth.
It was important to us not to just feel dependent on Ami either, and we can say we feel confident that we'll be able to help our son as he navigates changes in his sleep as he grows (with a little security that Ami will help if we feel completely overwhelmed as we did when we started). We're now that couple that constantly talks about how this has changed our lives, and try to help others see how effective it's been for us so that they can get some sleep back as well! We're incredibly happy, and give our full hearted recommendation to use Ami and Shanti Sleep Solutions."
K.S. & V.S. (Washington, D.C.)
“We reached out to Shanti Sleep Solutions once our little guy hit six months. My husband and I were drained after our little one wasn't sleeping more than 3-4 hours in the night since he was four months old. We also were spending close to 1-2 hours on/off getting him down for the night...Both working full-time, we were DESPERATE for some rest. After just one night of sleep training with Ami, we were granted the gift of sleep - priceless. Ami did a wonderful job setting us up for success. We can't thank Ami enough!!! She has been so amazing through the entire process, and we can't stop recommending her to our friends."
T. A. (Portland, OR)
"Shanti Sleep Solutions was recommended to us by a friend who raved about working with Ami. After months of lack of sleep and nursing in bed, we decided that we really needed help. We reached out to her when our son was 8 months old and still co-sleeping with us. We were really anxious about sleep training after reading books and hearing so many different people's opinions on it. Ami was professional, patient and kept us grounded every step of the way. She was able to analyze the issues surrounding his sleep and customized a gentle method for us. Ami was flexible in setting up video chats and calls with us and she also responded to our texts in a timely manner.
The ongoing support is also super helpful because babies' schedules change as they grow. We were so happy with the results and our son sleeps like a champ now. He is so good with self-soothing that sometimes when he wakes up he just grabs some books from the table next to his crib and reads them for 30 mins before we even wake up to go get him. We are so glad we found Ami!"
S.K. & T.K. (New York, NY)
"Shanti Sleep Solutions was an amazing support for me when my daughter was born. When I was trying to sleep train my daughter, I was having a tough time doing it as I knew my daughter couldn’t soothe herself and I had a ton of mom guilt being she was my second child. Ami went through her sleep training process in detail and answered any questions I had. She also offered to be available during the times I would be sleep training for support and to divert my mind. The first day was the worst but I could see a difference the next day. It was amazing. The days after didn’t seem as bad and now, a year later, the once nighttime routine is now fun and loving and not at all stressful. I am able to end the night giving her big hugs and kisses and putting her down in her crib and walking away without any crying or whining. Both my kids wake up in their respective cribs and play by themselves until I get them. I’m so grateful for Ami to help this sleep deprived mama get her sleep back."