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Services

Each plan include the following core elements:

On-Demand Support
Support matters most in the moment, when it truly counts. Every package includes a dedicated component of on-demand text access to your coach, ensuring you receive timely guidance and assistance whenever you need it.

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A Truly Customized Approach
The foundation of every plan is an in-depth intake process that provides a holistic view of your current life and sleep situation. I never provide recommendations or strategies without ensuring they are thoughtfully tailored to your family’s specific needs and circumstances.

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Empowering Parents
Understanding the "why" behind every step is essential to success. Each package includes dedicated time to explore foundational sleep concepts, offering valuable insights into your child’s sleep patterns and needs—whether your challenges are small or complex.

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  • Most Popular

    Sleep Core

    885$
    Ideal for new parents or children who have never slept independently
    Valid for 4 weeks
    • Foundational Sleep Knowledge Session
    • Self-Soothing Pep Talk
    • 2 On-Demand Check-Ins
    • Interactive Sleep Log or App
    • Nighttime support (3 nights)
    • Daytime text access for 4 weeks

  • Sleep Express

    525$
    Tackle a single challenge with quick support
    Valid for 2 weeks
    • Foundational Sleep Knowledge Session
    • One on-demand video consultation
    • Daytime text access for 2 weeks
    • Can only be used to teach independent sleep if criteria met
    • *Does not include nighttime support

  • Sleep Power Up

    350$
    For sleep-confident parents who just need answers & clarity
    Valid for 7 days
    • A 60-minute Q&A session to get all your questions answered
    • A one-page plan emailed to you after the session
    • Daytime text access to your coach for 7 days
    • *Does not include nighttime support

  • Add-On: Text Access

    150$
    For past clients ONLY: Daytime text access to get support
    Valid for 14 days
    • ***FOR PAST CLIENTS ONLY***
    • Daytime text access to your coach for 2 weeks
    • You set the start date for the 2 week block
    • *Cannot be used to teach self-soothing or independent sleep

  • Nighttime Support

    350$
    Nighttime support for parents newly teaching self-soothing
     
    • Video support during self-soothing for 3 consecutive nights
    • 1 video check in after the 3 nights
    • Greatly increases success of teaching self-soothing

  • Newborn Sleep

    200$
    For first-time parents who want to learn about newborn sleep
    Valid for one week
    • Newborn Sleep Knowledge Session (60 min)
    • 7 days of daytime text access
    • Future discount on other plans

  • Gift of Sleep

    500$
    A gift card option for anyone who could use more sleep
     
    • A gift card that can be used towards any program
    • No expiration date
    • If you would like to gift a larger amount, email us!

  • On-Demand Video Consult

    100$
    Get your questions answered with a short video chat!
    Valid for 7 days
    • A 30 minute virtual video consultation
    • A follow up summary email of the discussion

Gift cards of any amount available upon request.

Financial assistance available.

All pricing subject to change without notice.

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