I'm here to help your family get more sleep.
About Me
Since 2016, I’ve been a trusted partner to my families to help them achieve their family's sleep goals. I sleep coach because I love sleep myself, and I have been where you are, as a mother of 2 little ones. Good sleep hygiene is critical for functioning properly - for adults and children - and with practice, one can reap the benefits for a lifetime to come.
I am NOT a sleep trainer ; I AM a sleep coach. I sincerely believe that it takes a high level of customization and support to truly get your family sleeping the way you want it to. I look at the big picture and help families identify and understand the underlying causes for their sleep challenges. The WHY is how we achieve success. Regardless of whether you work with me for 1 week or 2 months, you have my highest support and focused attention.
The word 'shanti' in Sanskrit, means 'peace' and that is exactly what I help my clients achieve through customized support, fit to work around your needs and lifestyle.
Get in touch to learn more about my personalized approach. I can't wait to work with you!
Ami Joshi
Founder & Sleep Coach
Shanti Sleep Solutions